A day at the beach or pool should be fun and carefree. You would probably bury your worries in the sand, put on your swimsuit and jump into the water. But when you dip your toes in public waters, you may put your health at stake to spend a day in the sand and waves safely, some precautionary measures and a bit of caution should be taken.
Accidental death by drowning is an accident risk is the most predictable waterfront. At the pool, or in the bathing area a great beach, you often get additional security measures such as the presence of qualified lifeguards, but you should still open your eye. And you should always follow the guidelines and warning signs placed near open water or pool – they are there for the safety of everyone.
Be on your own guard. Reduce risk by monitoring eye on swimmer beginner or inexperienced. Swimming lessons can help improve technique and build confidence both children and adults.
Let yourself be. Life jackets and many other kinds of flotation devices support the swimmers who lack experience or confidence.
Adorn yourself against the treachery of water. Beware of open water areas of potential danger as the underwater currents and return tangled seaweed that could wrap around your ankles or sudden uneven seabed that can surprise even the most swimmers made. In addition, repress your enthusiasm for wildlife which is the interest of the region. Sharks, jellyfish, stingrays, and many other marine animals pose a danger to swimmers.
Put yourself on the wagon. You’d like to sip a frozen daiquiri while you get lulled by the waves; however, the water and alcohol tend to make poor man. Alcohol affects motor function and judgment – two faculties you must heed when you undertake activities such as wading, the motor ski water skiing, paddling or a moment of contemplation, legs dangling in the platform of a pontoon boat.
Depending on the type of water in which you dive – or chlorinated natural salt or fresh – you will find things not necessarily very good for health. Free natural waters can accommodate many microbes. Public pools may serve as a refuge for bacteria and protozoan that causes diarrhea of varying intensity. Corrosive chemicals such as Chlorine used with the intention to keep the pool cleaner can actually irritate the skin and lungs. Although this is less likely in a well-maintained pool, bacteria, viruses and fungi, however, can survive in chlorinated water.
Avoid swallowing water. Expanses of natural waters as well as outdoor pools can harbor traces of human feces and animal, many chemicals, and other materials disgusting, it would be better not to interfere. Of course, not sip swimming pool water to drink, but it sometimes happens that their antics taking water between them just in the mouth.
Teach your children what to do. Children swallow more water than adults when they swim, so discuss with your children the importance of keeping their lips tightly closed when they are in the water.
Swim safely in the pool. The original pool was a basin for purification rites, and not to the collection of urine which is found often in pools and open water areas.
Take care of your ears. Water can enter your ear duct and find blocked. In these circumstances, a painful infection called swimmer’s ear may occur. Bacteria in dirty water could likely be the cause of this type of infection. Try clearing your ears, shaking his head or use ear plugs to prevent water from entering your ear when you swim.
Rate judiciously the safety of the place in and around you. Warning signs should have been erected near bodies of water that are harmful. If you are unsure when the safety of a bathing place, it is better that you do not adventure in to water.
And this bit of advice about the sun, sand and waves cannot be repeated too often: never miss your eyes and protect your skin from sun damage. Wear sunglasses that protect you from UV radiation and apply a thick layer of sunscreen with a sun protection factor (SPF) appropriate, reapply the product as needed and whenever you exit the water.