Don’t get panic if you notice hair loss it can be quite normal. We lose 50 to 100 hairs per day around, so it is normal to find hair everywhere on our way. The daily loss depends on the age, the nature of the hair but also some external factors like the seasons. It has indeed been noticed that hair loss was greater during the fall and spring. It is also normal to lose hair during hormonal changes such as the end of pregnancy, when hormones go crazy, and at the time of menopause.
What are the causes of hair loss?
Periods of stress affect a large part of our body, including hair. A few months after a period of great stress, we can notice hair loss larger than normal. At the time of stress, hair often stop growing, a few months later after a stress period, a heavy fall of hair while the growth has slowed.
The hair growth cycle can be influenced by a lack of iron or vitamins. If you feel that your hair loss drags and it is too much, you may by consulting a doctor to check if you do not have one of these deficiencies. Some medications have side effects that include a risk of falling. Be sure to read the instructions to be sure. How to prevent this hair loss?
Care: some anti hair fall lotions sold in drugstores to help regulate cycles don’t use them without consulting a specialist. This is also the case for the complete vitamin cures type BION. Your hair needs vitamins that act on the keratin to enable them to become stronger. Use special care and avoid too harsh shampoos for your hair and stains too frequent.
Adopt a healthy lifestyle and eat a balanced diet to avoid deficiency, do a sport to unwind your stress, which will allow you to relieve stress.
The daily gestures; the scalp is regularly exposed to various aggressions of wind, sun, etc… Rinse your hair frequently with warm water in the summer, and adopt a gentle shampoo, like chamomile, in not more than 4 shampoos per week.
Also be vigilant in using your dryers. Never use the maximum speed and protect them with adequate care when drying. Do not pull on the hair when you comb and avoid using too repetitive and elastic strips. You can stimulate micro circulation practicing massage the scalp on dry hair for faster hair growth.
It is not always easy to realize yourself if hair loss is really important or not. To be reassured, see a dermatologist: his opinion is sharper than the GP and may determine its origin, if it is abnormal, because in addition to the reasons listed highest, recent anesthesia or certain medications can also affect the hair cycle.
